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FAQ
WHAT IS RESTORATIVE BODYWORK?
Pain-free, personalized Fascial Stretch Therapy (FST). Focusing on myofascia tissues, joint capsules, and pinched nerves to relieve pain, increase mobility, and improve flexibility. Enhancing range of motion through Instrument Assisted Soft Tissue Mobilization.
WHAT IS FASCIA AND WHAT ARE THE BENEFITS OF STRETCHING?
Fascia is a thin connective tissue that goes in and around the entire body. When the fascia is stretched, blood flow increases, movement is increased, and pain is decreased.
WHAT SHOULD I EXPECT FROM MY FIRST SESSION?
Every individual is different. Depending on how tight, how long the body has been restricted, and how the body reacts to the practitioner can all affect the outcome of the session.
FAQ: FAQ
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